My approach

NeuroScience

Did you know pain only occurs when your brain thinks there's danger?  Your treatment will incorporate cutting edge pain neuroscience.  Learning about how pain works may be your first step to feeling better.

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Exercise and Hands-On Treatment

Injured tissues can heal faster and stronger when specific exercises are prescribed.  Manual therapy is designed to ease muscles and connective tissues to get things moving.

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Mindfulness

Tuning into the present moment can have widespread effects on the nervous system, muscle tone, and pain. 

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Evidence-Based

All treatment choices are based in up-to-date research and a thorough understanding of the anatomy of the human body.

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